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5aday & You

‘A healthy life’, they say, ‘is a wealthy life’. This has been a frequently bandied cliché for centuries by our fore-fathers and scientists far and wide.

The greatest gift bestowed upon us by the Most High is our ability to stay healthy within the confines of reasonableness twinned with a sense of personal responsibility and stoic discipline needed in the daily dietary choices we make, and the degree of due care we exercise to carve a healthy lifestyle niche for ourselves, coupled with our ability to jealously guard our vital organs from being defiled or abused –through excessive bingeing on junk food, soda, alcohol, smoking, substance abuse and lack of adequate sleep and exercise.

A good life is measured by an individual’s good health that allows the specific individual to routinely carry out the very ‘simple’ things in life-like talking, walking, sleeping, stooling, eating-these are things often taken for granted unfortunately, we do not start appreciating these same ‘simple’ gifts of life until we lose the ability to do these ‘simple’ everyday requirements we need to function well and get ahead in life.

We need to be more proactively responsible in the food choices we make, as we traverse the sands of time so that it wouldn’t come back to haunt us in a fashion beyond our expectations.


5aday is a natural ‘Preventative Medicine’ that has the potential of safeguarding our health with all the necessary nutrients and natural compositions needed to fight against opportunistic marauding diseases that could randomly  weaponize themselves to attack and break down our immunity when we least expect it, thereby rendering us weak, cornered, sulky, helplessly sad and very vulnerable.

For a longer, blissful, and very fruitful existence, we need a continuous natural fix of 5aday to get through each and every day without fail, in order to stay away from the doctor, abstain from the surgeon’s knife, and stave off any need to see your pharmacist.

We need to change our perceptions, act right and switch our mindset to staying alive at a cost very infinitesimal to our purse, as the investment into our over-all well-being could offer astounding rewards in the long term.

The financial costs of buying into our 5aday servings is quite minute if juxtaposed with the cumulative costs of treating cancer, life-saving surgeries, or costs associated with long-term prescription drugs needed to stay alive and function well on a day-to-day basis. It is within everyone’s prerogative to live well and stay healthy, but choice has consequences, as being willfully blind to what would benefit us comes with a price, but feasting regularly on a 5aday similarly comes with a prize that uniquely guarantees  an incalculable wealth filled with incredible health of perpetual excellence.

At this juncture, it is imperative to quickly mention the salient need for exercise:

It is our considered opinion that being able to dedicate at least 30 minutes of our busy time every day to exercise, has immeasurably unquantifiable benefits for the unencumbered functionality of our mind, body and soul, as it is very vital in our continuous bid to evolve a healthy lifestyle- brain do hibernate ,joints do get very rusty, all our body components need regular toning up to attain a reasonable level  of mental fitness needed to perform better, relate better, and respond better, each and every day of our lives to attain a desirable, disease free healthy life.


In conclusion, 5aday is the panacea we all need to live long, feel good, and stay strong in our daily quest to be the best in our daily life endeavors-it is cheap, natural, nutritious, and its life-saving components are enriched with loads of minerals and myriads of natural life-saving healthy elements that are capable of giving us a sense of complete well-being and a comprehensive security against debilitating diseases that might bring you down, cost you time, and possibly snuff you out!

5in a Box

The time is now to get in touch with us, and start getting your 5aday in a box-supplied farm-fresh to your home, office or wherever it suits your fancy…to have a fruitful experience!

Let's eat.

Or call us : +234-901 220 0769


The 5aday team does not have within its purview, to denigrate, malign, or advocate the subjugation of the roles of qualified Medical Practitioners in our everyday lives. People working across the board within the medical profession are our general health gate-keepers, they are usually the first responders when we fall ill, they are the trained professionals always there to proffer, proscribe and professionally prosecute a healing pathway whenever we feel beaten down by afflictions. We celebrate them, and would re-iterate the fact that we should always consult them when we need medical advice, as 5aday remains, and would always be an advisory well-being sensitizing project-and thereby absolving itself by formally disclaiming any other trajectory apart from what is herein stated as our sole objective.